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How do you know if you have plantar fasciitis?

How do you know if you have plantar fasciitis?  Pro Physiotherapy near me, Bangalore, daily treating at least one plantar fasciitis patient.

Plantar fasciitis is characterized by sharp or burning heel pain that is usually worse in the morning.  Plantar fasciitis foot pain generally improves throughout the day as the tendons in your foot warm-up.

People with plantar fasciitis often feel a sharp, stabbing pain when their feet first hit the floor in the morning since the tendons and ligaments tighten up overnight while they’re sleeping.

Causes of Plantar Fasciitis

Plantar fasciitis is caused by inflammation of the plantar fascia – thick tendons along the bottom of your foot and arch.  Recently, researchers have also noticed the people who have plantar fasciitis foot pain also have slight degradation of the collagen structure in the plantar fascia.  The inflammation and tissue damage associated with plantar fasciitis come about due to excess strain being placed on the foot, usually from sports, long hours of walking or standing, or imbalanced/poor movement patterns.

Plantar Fasciitis Treatment

Plantar fasciitis treatment such as supportive shoes and splint boots can get temporary relief for plantar fasciitis foot pain; however, they don’t treat the root cause, only the symptoms of plantar fasciitis.  Generally, people develop plantar fasciitis because their foot is not landing correctly in walking and running, causing the foot to absorb more shock from the ground than it’s designed to do.  The only surefire way to eliminate plantar fasciitis and prevent it from coming back is to address these movement patterns.

Contact a Plantar Fasciitis Specialist

Plantar fasciitis doesn’t have to ruin your life and keep you from doing what you love.  Sukie Baxter has helped many people just like you get relief from plantar fasciitis foot pain using holistic physical therapy and myofascial release techniques.  It’s more than just a quick fix; this integrative approach prevents plantar fasciitis foot pain from recurring in the future.  Contact us today using the form or send us an email to schedule your complimentary consultation. The best physiotherapy near me, Bangalore for plantar fasciitis treatment.

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