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Myofascial Release Technique, The Miracle To Reduce Your Pain & Improve Mobility.

A myofascial release is a form of hands-on physical therapy that targets the soft tissues of the human body, with the goal of improving mobility and reducing myofascial pain. Myofascial pain has two primary sources, arising from either a skeletal muscle or from connective tissue such as a tendon or ligament, which is constricted by …

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